Did you know that more important than what you do and what you think is the intention behind the action.
Consciously setting an intention creates an intense level of focus around what it is that we are intending, which magnetizes prana, and in turn amplifies the potency of our dreams. For example, when we concentrate intently on what we most want to bring into our lives (or into a particular moment), our attention will naturally channel life-force energy toward that very idea, which can’t help but support its manifestation. But let’s say we’re playing something traumatic, hurtful, or infuriating over and over in our minds. Inevitably, prana will coalesce around those thoughts, reinforcing rather unsupportive patterns in the mind-body matrix.